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Questions Caregivers Ask: What Would It Look Like to Make Decisions Based on My Capacity, Not Just Expectation?

  • Apr 18
  • 2 min read

At some point, many caregivers realize they’ve been answering needs automatically. A request comes in and the answer is already forming before there’s space to consider it. The habit builds slowly. A doctor recommends more oversight. A family member assumes you’ll handle something. A new responsibility gets added without much discussion. After a while, it starts to feel like there isn’t a real choice, just a series of things that have to be absorbed.

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