Practical, down-to-earth advice for caregivers feeling overwhelmed by constant decisions. Learn simple ways to reduce mental load, pause, and manage emotions while caring for someone you love.

When times feel uncertain — when benefits shift, community tension rises, or headlines warn of potential shortages or theft — it’s natural to worry about the safety of those most vulnerable. Older adults, people with disabilities, or anyone who moves a little slower or lives alone can easily become targets of theft or exploitation during stressful public moments. But with thoughtful planning, awareness, and connection, you can reduce those risks while helping your loved one f