Caregiving has to fit the reality of your life, not someone else’s expectations. A look at letting go of impossible standards and creating a caregiving role you can actually sustain.

New caregivers often make commitments before they understand what caregiving will require. Learn why the first month is better spent gathering information and deciding what you can realistically sustain.

Caregivers often expect more of themselves than they would ever expect from another person. A thoughtful look at self-criticism, impossible standards, and the gap between the two.