Hey! So Glad You're Here.

My name is Allison David.  I have spent 3 years as the sole caregiver for my mom, navigating the complex and often emotionally challenging realities of elder care. Through this journey, I’ve seen how caregiving can amplify anxiety, hypervigilance, and emotional exhaustion, especially when caring for a parent with a difficult past. My focus is on trauma-informed caregiving, setting healthy boundaries, and building resilience, while also tending to my own well-being. I created this venture to share my experiences, offer guidance, and provide support to caregivers navigating emotionally charged journeys, helping them feel seen, equipped, and less alone.